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101 Ways To Live Well

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Price: £8.00

Item code: 81165

Discover the secret hacks to living well - improve your general well being, health and productivity by using these 101 simple hacks and ideas

101 Ways to Live Well is a great little book that can transform your life: tips on mindfulness, meditation, nutrition and yoga are all included and can lead to a calmer, healthier and more productive you

The book provides quick and easy tips and solutions to incorporate into your daily routine to tackle the stresses and strains of everyday life - subjects covered include how to reconnect with friends you've lost touch with, tips on how to sleep better, how to stimulate your digestion. 101 Ways To Live Well is a great gift for busy people who need a little daily zen to conquer their strenuous lifestyles

160 pages, 101 Ways To Live Well measures H 17.8cm x W 12cm x D 1.4cm

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  • UK Standard Delivery including Channel Islands and Northern Ireland - £3.95. FREE OVER £60
  • Express Next Delivery with Delivery next working day before 5pm (if ordered before 3pm) - £9.95
  • Europe - £18.00
  • Rest of World - £25.00
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